{"product_id":"the-ancestral-apothecary-177-sacred-healing-practices-for-body-mind-and-spirit","title":"The Ancestral Apothecary — 177 Sacred Healing Practices for Body, Mind, and Spirit","description":"\u003cp\u003e\u003cem\u003eYour grandmother's entire pharmacy fit in her kitchen. This book puts it back in yours.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e177 healing practices drawn from African ancestral wisdom and the remedies your great-grandmother used when there was no pharmacy on the corner. That knowledge did not stop working just because the world stopped listening.\u003c\/p\u003e\u003ch3\u003eWHAT'S INSIDE:\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003e20 ingredient profiles\u003c\/strong\u003e — the science, multiple uses, and how to spot the real thing vs the fake. Honey, turmeric, garlic, black seed oil, shea butter, moringa, and 14 more.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e106 remedies organized by what hurts\u003c\/strong\u003e — Sleep. Anxiety. Headaches. Joint pain. Digestion. Skin. Hair. Cold and flu. Women's health. Dental. Energy. Blood pressure. Detox. Every remedy tells you why it works, step-by-step instructions, and what to expect.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e29 spiritual rituals\u003c\/strong\u003e — Home cleansing, emotional release, daily protection, and ancestral connection practices.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e4 daily routines\u003c\/strong\u003e — Morning (30 min), midday (5 min), evening (60 min), and a weekly deep cleanse.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlus:\u003c\/strong\u003e Complete shopping list (everything for under $100), quick reference chart, Yoruba glossary, and safety notes.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e130 pages. Instant download. Start tonight.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Wisdom of Mama Ayo","offers":[{"title":"Default Title","offer_id":53656426414394,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1008\/4604\/3450\/files\/Cover_Vol4_Ancestral_Apothecary_6ae06d3d-0dbd-41ce-994a-a69693eaf878.png?v=1782616085","url":"https:\/\/ayoheals.com\/products\/the-ancestral-apothecary-177-sacred-healing-practices-for-body-mind-and-spirit","provider":"The Wisdom Of Mama Ayo","version":"1.0","type":"link"}